Live Life Mental Health Therapy: Empowering Growth, Transforming Lives

Step into a journey of personal growth and transformation with Anna Thornock, your dedicated behavioral counselor. Through compassionate guidance and evidence-based strategies, Anna specializes in empowering individuals, couples, and families to overcome lifes obstacles and embrace their full potential.

Why consider counseling?

Enhancing Relationships

Behavioral counseling enhances interpersonal relationships by improving self-awareness and communication, leading to stronger bonds with family, friends, and colleagues.

Strengthening Resilience

Behavioral counseling equips individuals with coping skills to effectively manage life's challenges, fostering resilience and emotional well-being.

Exhibiting Self-Discipline

Behavioral counseling offers a structured approach to identifying and changing maladaptive behaviors, promoting mental health and healthier relationships.

Our Therapy Process

Assessment

We employ evidence-based methods to assess your emotional, behavioral, and relational well-being, encompassing a thorough review of your history, current challenges, and counseling goals.

Our assessment approach is confidential, respectful, and collaborative, fostering a safe environment for open discussions about your concerns and aspirations.

Treatment

I have experience helping and treating the following.

  • Bipolar
  • Substance Use
  • Schizophrenia
  • Autism
  • ADHD
  • Adjustment Disorder
  • Depression
  • Trauma
  • Anxiety
  • Intimacy issues
  • Stress
  • Relationship issues
  • PTSD
  • And many more
  • headshot

    Hello, I am Anna Thornock

    "Be Compassionate, Enthusiastic, Empowering, Understanding, and Skillful while Smiling", this is me. I believe in projecting happiness and motivation to others around me. These words continuously inspire me and drives the way I help individuals.

    My name is Anna Monica. I am a Licensed Professional Counselor Associate supervised by Nikole Gutierrez LPCS. I have a Master of Science in Clinical Mental Health Counseling from Capella University. I graduated distinguished. I also have a Bachelor of Science degree in Psychology and a minor in Elementary Education from the University of Phoenix. I am a bilingual clinician who utilizes a collaborative, compassionate, and empathetic approach using CBT, DBT, and other supportive modalities to address clients' diagnosed disorders.

    My skill set is compassion, empathy, and therapeutic skills that are used to set boundaries and help in understanding the needs of my clients. I have helped adults, adolescents, children, couples, and LGBTQ+. I am also skilled at working with different types of mental disorders, including ADHD, PTSD, Addictions, depression, anxiety, schizophrenia, OCD, eating disorders, and other mood disorders.

    I am highly confident that with my professional skills in providing compassionate therapeutic services, my efficient assessment and interpersonal skills, my experience working in an adult acute treatment center, and my passion for good work ethic, I can be effective at helping you with your individual mental health needs.

    Reach out and ask me what I can do for you.

    Contact me.

    Anna Thornock LPC-Associate

    supervised by Nikole Gutierrez LPCS

    Please use the following contact information based on your state of residence.


    Texas residents

    Supervised by Nikole Gutierrez LPCS

    Phone: (956) 596-9664

    Email: livelifementalhealth@gmail.com

    Washington residents

    Supervised by Kevin Pringle LMHC

    I have partnered with Mindful Therapy Group for scheduling and billing.

    WA: (425) 640-7009

    OR: (971) 352-6971

    Email: intake@mindfulsupportservices.com


    If you have any questions please do not hesitate to use the contact form and let me know what services you are inquiring about.